5 Moves to Seriously Lift your Butt

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These are 5 Moves to Seriously Lift your Butt. Do this workout 3-4 times a week for best results.
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Set Gymboss to: 30 sec on/no rest for 6 rounds. Repeat 3 more times. Total time 12 minutes.

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5 Moves to Seriously Lift your Butt

The exercises:
Squat
Romanian deadlift
Curtsey squat
Walking Shoulder Bridge
Extended Shoulder Bridge Lifts

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