Get those legs nice and tight! Calisthenics are a great way to shred fat and bring out definition in your legs!
Vary the sets and rep ranges to match your ability and goals!
I did 4 sets of each exercise
-50 reps Wide Leg Jump Squats
-30 reps Jump Lunges
-20 reps Box Jumps
-50 reps Jump rope
Have at it and make that body sweat
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