How to have a TONED and SEXY ABS | AB WORKOUT for WOMEN | MERHYLL FLORES

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Hi guys! Welcome to my YouTube channel! I will be posting workouts and more about fitness every week! Let me know your ideas of what I should film next in the comment section below.

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FOLLOW ME:
💟 Instagram: https://www.instagram.com/merhyllfit
💟 Facebook: https://m.facebook.com/merhyll.flores

WORKOUT:

ELBOW PLANK
1 minute : 5 sets
SIDE TO SIDE V-UPS
10 reps : 4 sets
V-UPS
15 reps : 4 sets
HANGING LEG RAISE
10 reps : 4 sets
HANGING SIDE TWIST
5 reps each side : 4 sets

FAQs about me:
Where am I from? – Philippines
How old am I? – 23 years old
How tall am I? – 5’3″

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